I attended my first yoga class because I was finding my footing in a new town and I stayed because of how amazing I felt afterwards! When I teach, I use smart sequencing and a grounding approach to empower students to build a strong practice and to make difficult poses within their reach. My teaching style is suitable for All-Levels, offering modifications for Beginners and challenging Advanced practitioners, too!
- Trained in a mindful Vinyasa style with emphasis on purposeful sequencing, assisting with care and careful alignment)
500 hr YTT (2025) with Juliana Larochelle
OM Yoga 200 hr YTT (2016)
Trained directly under Cyndi Lee